Penn Health Institute > Personal Development > Other Personal Development > Radical Forgiveness Love Coaching & Meditation course
5 out of 5
5
16 reviews on Udemy

Radical Forgiveness Love Coaching & Meditation course

Spiritual healing, Self awareness, consciousness, emotional freedom, release anger, trauma, compassion, letting go
Instructor:
Shining Mind
219 students enrolled
English [Auto]
Release unresolved anger within your psyche consciously and subconsciously through our coaching sessions & meditations
Learning how to deeply let go and forgive oneself and others through deep meditation sessions
Skills, self-help tools for calming the mind, body and emotions including meditations
breaking down self sabotaging patterns and belief systems that is holding onto anger
Open your heart and heal the wounds from the past, breaking free and letting go
Understanding the concept of forgiveness, identifying the emotional blocks and breaking free from it

Forgiveness

There are lots of misconceptions about forgiveness. Forgiveness is a by-product. It is not an emotion one can be forced. Once we heal the inner emotion and psyche within ourselves. We will be able to forgive naturally. It is a natural process.

We will go through unique coaching sessions addressing the emotion from different angles. We will do deep releasing towards circumstances situations or specific people that you are holding onto. We create a new space and chapter in our life.

In this course, we will

  • Have a coaching session

  • Deep forgiveness releasing

  • Understand what true forgiveness is

  • Letting go of the past pattern

  • Create space for love to come in

  • Moving forward in our lives

  • Releasing stubborn anger, rages, and resentments

  • Open our hearts naturally

  • Shift and create a new reality

  • And much more

Once you are healed, you will have more space within your heart. You will forgive naturally. In fact you do not need to forgive at all. Forgiveness comes naturally in your life.  You will be able to move forward and create new things in your life. You no longer hold on to the past that is bothering you. You will become empowered and the author of your life

Introduction

1
Introduction
2
Forgiveness is a by-product
3
Right vs Wrong
4
Take responsibility
5
Accept your emotions
6
How to do the course?

Preparation Stage

1
Introduction
2
Relaxation Meditation
3
Afterward

Releasing anger & resentment

1
Introduction
2
Anger Releasing Meditation

Radical Forgiveness

1
Introduction
2
Radical Forgiveness Meditation

Grounding

1
Importance of grounding
2
Grounding Meditation
3
Afterward
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Available in "Elite Learner Membership" plan Available in "ProSkill Access Plan" plan Available in "MasterClass Membership" plan

Includes

2 hours on-demand video
1 lectures
Certificate of Completion