Health & Fitness

Health & Fitness

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Health & Fitness
Members only
Beginner
1 Lectures
Feeling stress and losing sleep of transiting your child with autism, special needs or challenging behaviors into mainstream schools? Fear and stre...
1 Lectures
2 total hours
Health & Fitness
4.56
Members only
WHAT WE COVER: – What are hormones? – The endocrine system – Signs of hormonal imbalance – Causes of hormonal imbalances &#...
1 Lectures
1.5 total hours
Health & Fitness
5
Members only
Are you a busy parent juggling countless responsibilities, struggling to prioritize your health and well-being? It’s time to put yourself fir...
1 Lectures
1 total hour
Health & Fitness
4.67
Members only
Unlock the secrets to a naturally lifted face and glowing skin with this easy to follow face yoga course. Face yoga is a gentle, non-invasive pract...
1 Lectures
38 total mins
General Health
4.59
Members only
This foundational Aromatherapy course is crafted specifically for novices. Upon finishing the course, you’ll be awarded a certificate. Aromat...
1 Lectures
2.5 total hours
Health & Fitness
Members only
I’m Eric Morrison. I was born on October 24th, 1966. Do the math. I’m fairly old by human standards. But at this age, I am currently at...
1 Lectures
1.5 total hours
Finally, a course to beat stress and anxiety once and for all. Works from day 1: Designed for immediate and maximum effect Regain calmness and comp...
1 Lectures
3.5 total hours
Are you ready to start changing your back pain?? Want to know how to better manage your pain from the comfort of your home without hard exercises, ...
1 Lectures
2 total hours
Health & Fitness
4
Members only
Have you noticed how the traditional methods of dieting and exercise are failing to produce results for anyone nowadays? You will no doubt see the ...
1 Lectures
1 total hour
In an effort to perform, we often narrow our focus on the course in a way that invites both poorer performance and less enjoyment. In this course, ...
1 Lectures
1.5 total hours
You know how important it is to listen to our gut and trust our intuition BUT… how do we actually do this? This course is going to show you e...
1 Lectures
1 total hour