Increasing Your Happiness
Embark on a transformative journey with our comprehensive course designed to cultivate joy in all facets of your life.
As you progress, you’ll gain a profound understanding of happiness’s true essence. We equip you with the insights and tools necessary to embody the version of happiness that resonates with you. Tailor the course’s rich content to navigate life’s myriad landscapes—from the workplace to the comforts of home and all the moments in between. You’ll emerge with the acumen to assess your circumstances critically and the versatility to employ various happiness strategies taught within the course.
Our learning objectives are clear-cut and aimed at empowering you to:
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Enhance joy in your professional life
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Forge deeper connections with those around you
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Cultivate a positive mindset
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Proactively pursue your happiness
The curriculum includes:
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Acquiring pivotal Skills and Knowledge for a joyful existence
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Reframing perspectives for a fulfilling journey through life
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Establishing ‘Happiness Habits’ for sustained well-being
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Plus, a trove of additional insights
The course package is enriched with:
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An accompanying Audiobook for learning on-the-go
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A training manual (Ebook) for a deeper dive
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Over 18 practical Worksheets for hands-on application
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Exclusive session with a globally acclaimed communication expert
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A complimentary personality assessment to personalize your happiness blueprint
Happiness is an internal state, subtly profound and intimately tied to your reactions to everyday occurrences. Join us to redefine happiness and sculpt a life that feels as good on the inside as it perhaps looks to others.
Introduction
Welcome to Increasing Your Happiness, in the workplace, at home and everywhere else.
This course is part of my Personal Development Series.
This is a straightforward course providing key information and guidelines on the subject. Its only purpose is to help you, so it is concise and very much to the point. I will guide you through short lessons, each followed by a case study tied to that specific lesson, and a review of that lesson.
The ultimate goal here is to help you better understand what is happiness, so that you can determine on your own what you really need next.
It is the foundation you can build on, to help you decide what could really work best for you at work, at home and everywhere else.
Welcome to Increasing Your Happiness, in the workplace, at home and everywhere else.
This course is part of my Personal Development Series.
This is a straightforward course providing key information and guidelines on the subject. Its only purpose is to help you, so it is concise and very much to the point. I will guide you through short lessons, each followed by a case study tied to that specific lesson, and a review of that lesson.
The ultimate goal here is to help you better understand what is happiness, so that you can determine on your own what you really need next.
It is the foundation you can build on, to help you decide what could really work best for you at work, at home and everywhere else.
In order to achieve the objectives of this course, here’s the content, and a list of what you will learn.
Plan Ahead for Happiness
Planning Your Day
Relating to Others
Your Happy Space
Accentuating the Positive
Using your job benefits
Taking Control of Your Career Happiness
Setting Boundaries
Practicing Positivity
Choosing to be Happy
Happiness through proper communication
Introducing Carol Dysart who will share her expertise in effective communication, a major component of what it takes to being happy. This segment, designed for the students of the "Increasing your happiness" online course, will focus on using D.I.S.C. principles to enhance happiness in various aspects of life through improved communication.
PeopleSmart uses the world renowned DISC personality profiling approach. Here Carol Dysart introduces the system.
Here Carol Dysart explains the system.
This first of 2 parts exposes the personality traits of the D's and I's so that you can better communicate with them.
This second of 2 parts exposes the personality traits of the S's and C's so that you can better communicate with them.
Understanding the emotions of the person you want to interact with puts you at a great advantage.
The most important aspects of communication is knowing how to adapt to the different types of people, and how to best interact with them from knowing how they want to be talked to.
Complimentary PeopleSmart DISC Assessment for all students of this course.
Conclusion & Closing Comments
Extra Content
This is the companion training manual, which contains many worksheets, tips and resources. You can download it but only for your personal use.
Download the audiobook but only for your personal use. Please note that the voiceover for the audiobook is not done by Dr. Serge.
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